Simplifying the art of cooking
If you’re always chasing more, when do you pause to notice what’s already here?
Dertien is dedicated to simplifying the art of cooking and food.
Let this be the beginning of a more intentional way of eating, and a practice of simple daily rituals that bring joy and harmony into your kitchen.
Because the most beautiful love story we can write is the one we write for ourselves. One meal at a time.
Here you’ll find food stories, recipes and vintage products, all with one purpose: to truly enjoy the simple act of being around food.
Tableware, textiles and accessories that turn your dining space into a place of balance and intention.
Experiences, inspiration and recipes straight from the Italian countryside. Delicious meals made easy.
A 5-week program to rewrite your relationship with food and cook with calm and joy.
Hi! My name is Nikki
There was a time when I ate mostly from my head. Always counting macros, avoiding “bad” foods, chasing health through rules. The result? I completely disconnected from my body. Even while eating all the right things, I still suffered from awful stomach pains and weight issues.
The turning point? I stopped dieting. Completely. I gave myself permission to eat freely and enjoy food without overthinking. Slowly, my body grew stronger, my weight came under control, and I started lighting up at dinner tables again
That journey made me ask myself: how can I help others reconnect with food and improve their well-being? That question led to Dertien: my own philosophy born from my experiences and knowledge.
Because food is only truly healthy when it feels honest and personal. Entirely yours.
FAQ
Is Dertien a food platform or a webshop?
Both. And a little more.
Here you’ll find products, stories and recipes all with one simple goal: to enjoy the moments around food. My recipes are made for health and happiness. Back to basics. Real, natural ingredients. Food that looks, tastes and smells like… well, food.
With Dertien you step back into the kitchen. Not for ready-made shortcuts, but for the joy of creating your own meal. Simple to make, few ingredients, full of flavor and served on beautiful vintage tableware.
And if you want a more intentional way of eating, there is my 5-week nutrition coaching.
Where do the recipes come from?
Short answer: my own kitchen.
Long version of the story? I’m a nutritionist and I create, share and cook from both knowledge and personal experience. I make my own recipes and I take inspiration from the Italian cuisine.
For me, food is something honest and pure. A here-and-now moment. Entirely yours. Because nobody tastes what you taste.
So don’t treat my recipes (or anyone else’s) as strict rules. Think of them as gentle directions, little suggestions along the way. Play with food. Dance in your kitchen. Trust your senses.
And if it doesn’t turn out perfect? Congratulations, you’ve just cooked like a human being.
Whenever I use an existing recipe, I make sure to acknowledge the original and credit the person behind it.
Why is your tableware worth a seat at my table?
Because it’s never just tableware.
Every piece in my collection has a story. Some are vintage, carrying traces of long family gatherings. Others are handmade, sometimes even by me. And yes, occasionally I add a small batch of new items, but never mass-produced or made for fast consumption.
This is what happens when you pay attention to your table setting:
✦ You slow down and eat with more awareness
✦ You feel calmer, lighter, more in tune
✦ Your senses wake up. All of them.
✦ You notice earlier when you’re full. No rush, no overeating
✦ You feel more connected to what’s around you
Tableware does more than just look pretty, it can shape your mood, your stress levels, even your happiness.
Why? Simply put: because we’re built that way. Our senses are always talking to us. Colors, textures, sounds, even smells, they quietly steer how we feel.
So yes, my tableware is worth a seat at your table. Because it brings presence, story and a little honesty to every meal.
What is The Honest Eating Method?
The Honest Eating Method is a gentle 5-week program to rewrite your relationship with food and cook with calm and joy.
It’s not a diet. There are no rules. It’s a personal method to help you eat with ease, live with presence, and find joy in your meals.
I designed it for women who:
✧ Feel stressed or restricted around food
✧ Struggle with dieting or an eating disorder
✧ Desire to reconnect with their body and intuition
✧ Want to enjoy nourishing meals without guilt
Make meals and cooking simple, calm, and joyful. Join the program.
What are your delivery times and shipping costs?
Dertien is a small and sustainable business. Also when it comes to logistics. That means I ship just once a week, every Wednesday, and exclusively within the European Union.
Shipping costs depend on your location and the size of your order. You’ll see the exact costs clearly at checkout.
- Netherlands
€0.00 – €34.99 → €5
€75.00 and up → free shipping - Italy (EU Zone 5)
€0.00 – €39.99 → €7
€40.00 and up → free shipping
As soon as your package leaves my shop, you’ll receive a Track & Trace code by email so you can follow it all the way to your doorstep.
What are the payment methods?
You can pay safely and easily using the most common methods:
✦ iDeal
✦ PayPal
✦ Credit card (Mastercard / Visa)
Simple, secure and straightforward.